Matthew Mitchell has been the head coach for the women’s basketball program at Kentucky since 2007. He’s led his team to at least one NCAA tourney win in eight of those years, with a promising outlook for the 2018-2019 team, currently ranked 17th in the nation headed into the postseason. To reach this point, Coach
Dr. Dish Skill Builder Workout: Zig Zag Shooting Workout
It was great having our friend and partner, Pat the Roc, in the Dish Lab recently to create unique and innovative workouts around improving shooting and ball handling on our NEW Dr. Dish CT machine! In this workout, Pat focuses on creating separation off the dribble using the zig zag move. Check out the full
Dr. Dish Skill Builder Workout: Combo Shooting Workout with Mike Dunn
Our friend and shooting guru Mike Dunn is back in the Dish Lab with a great combo shooting workout! Throughout this workout Mike gives us great pro-tips on how to maximize your time in the gym. This workout consists of 5 shooting drills totaling 115 shots: 2 point spot shooting (25 shots) Free throws (20
Is Shooting The Most Important Skill in Basketball?
As the makers of a shooting machine (three models for that matter) you’d think we’d stand pretty firm on the response being “yes”. But that’s not entirely the case. As athletes and coaches ourselves we understand that the game is not that simple and we value all of the different opinions regarding this question. Thanks
Dr. Dish Workout Library Get’s a NEW Look!
Check out what’s new in the Dr. Dish Training Management Workout Library. The Dr. Dish development team buckled down to review the suggestions of our customers to upgrade the Training Management System workout library and Skill Builder™ interface to make it more user-friendly. The Dr. Dish Training Management System is the powerful brains behind the
Dr. Dish Skill Builder Workout:: The Gauntlet with Mike Dunn
At Dr. Dish Basketball we always preach to simulate game-like shots during your basketball shooting drills and workouts. In this “Gauntlet Shooting Drill” from our friend Mike Dunn, he’s simulating 6 different shots and game-like actions consecutively in the same drill. Originally, this was a drill Mike used without the Dr. Dish, but it can be
Introducing Dr. Dish CT: 5 Questions & Answers
In case you haven’t heard yet, on January 2nd we unveiled our newest innovation and a brand new training machine: The Dr. Dish CT. We’re thrilled about the capabilities and versatility of the machine and know that the CT will further revolutionize basketball training. Already coaches and trainers are calling it “The Peloton of Basketball.” When our
THE NEXT FRONTIER OF COACHING: TECH ON THE BENCH AT THE HALL OF FAME CLASSIC
In the years to come, the 2018 Hall of Fame Classic will be remembered as a landmark event in the data-charged sports revolution. Held at Kansas City’s Sprint Center, it marked the first time in NCAA history that D1 teams were allowed to access technology on the bench, getting real-time stats and analytics via ShotTracker’s
Dr. Dish Skill Builder Workout: The Step Through with Bre Salley
We’re thrilled to release another basketball drill breakdown with our partner Bre Salley in the Dish Lab. Check out some of her other great drills and workouts using Dr. Dish here. In this breakdown, Coach Salley demonstrates how to utilize the step through move to create space for an open shot. We know this video
Dr. Dish Skill Builder Workout: Corner Lift Shooting
We’re excited to release another great Skill Builder workout that focuses on shooting from the wing and corner while also building additional skills like ball handling and footwork. With Dr. Dish Skill Builder, players and coaches are able to select from 100+ pre-made workouts like this Corner Lift workout OR build their own workouts through