Dr. Dish Skill Builder: Push Step Skill Builder Workout

Coach Mason is back with another great complete Skill Builder workout to use in the summer/off-season! In this workout Coach Mason demonstrates a simple, yet effective hesitation move to attack downhill off the dribble as well as a catch and shoot jumper. As with every Skill Builder, he combines the shooting drills with other drills

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Dr. Dish Skill Builder: How to Define a Quality Shot

This article is the next of series from Jordan Petersen of our partners at Positionless Basketball. Read the others here. We are very fortunate to work with Coach Petersen as he has tremendous experience as a basketball coach, trainer, and player at different levels. You can also check out different basketball drills from Jordan in the Dish Lab

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Carmelo Anthony: Great Shooter, Bad Shots

STEPHEN SHEA: He’s known as an elite offensive player (and a defensive liability), but he hasn’t actually been efficient on offense. That’s the enigma that is Carmelo Anthony. It’s a big reason why Oklahoma City, which is both a championship contender and a big spender, was looking to unload his contract this offseason. Of the

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