Shooting has always been a premiere skill in basketball and is a skill that many coaches believe is lacking in most players. Here at Dr. Dish Basketball we’ve built our business on helping players improve their shot in a variety of ways. With the current global pandemic, it’s becoming harder for players to improve their
Dr. Dish Skill Builder Workout: Post Drill Sequence
We’re thrilled to partner up with Coach Tony Miller from Bob Jones University to provide us with weekly Dr. Dish drills and basketball coaching content on our blog! Coach Miller has been very active in the basketball coaching community through his great podcast, A Quick Timeout, as well as through his social media/Twitter account @tonywmiller
Dr. Dish Skill Builder Workout: Floater Warm Up
This is a great 2 foot floater series from our partner DJ Sackmann in the Dish Lab. It’s a great way to get the body moving and work on footwork and touch in the lane. Check out the full breakdown below! Make sure to focus on the details like catching with a split catch and
Dr. Dish Skill Builder Workout: 100 Shot Challenge
This is a great challenge that focuses on multiple different types of shots from our partner Ryan Razooky. While it will be most efficient to execute with Dr. Dish shooting machines, it definitely isn’t required and can be executed at home. Just a hoop and a ball is necessary. This is one of MANY drills/workouts
How To Stay In Game Condition During Quarantine And Why Cardio Makes You Slower
Which energy system do you need to work in to maintain game shape. How to optimize your nervous system for on-court performance. How to recruit the correct muscle fiber type you use in a basketball game. Basketball courts are shut down. Weight rooms are shut down. Literally everywhere in the world gyms are closed.
8 Things Winning Teams Do Consistently
Every off season coaches take the time to reflect and look back on the season. Among the coaching staff, many things are discussed. Depending on how successful the season ended up, these discussions oftentimes are tough. However, the ultimate goal at the end of the day is figuring out how to be successful and how
Dr. Dish Skill Builder Workout: Shifty Ball Handling Workout with Ryan Razooky
Try this shifty progression alongside our friend and partner, Ryan Razooky! We love the attention towards shifting your body weight while handling the ball. Watch below! While this is a stationary workout, staying flexible and “shifty” will help become tougher to guard come game time. At Dr. Dish Basketball we’re committed to building better complete
WHoopDirt.com 2019-20 NCAA D1 Coach of the Year presented by Pivot Analysis
For Immediate Release April 3, 2020 – Boston, MA University of South Carolina Head Women’s Basketball Coach Dawn Staley has been named as the WHoopDirt.com NCAA D1 Coach of the Year presented by Pivot Analysis for the 2019-20 college basketball season. Staley qualified for the award by being named as the WHoopDirt.com/Pivot Analysis Coach of
WHoopDirt.com 2019-20 NCAA D2 Coach of the Year presented by Pivot Analysis
For Immediate Release April 2, 2020 – Boston, MA Drury University Head Women’s Basketball Coach Molly Miller has been named as the WHoopDirt.com NCAA D2 Coach of the Year presented by Pivot Analysis for the 2019-20 college basketball season. Miller qualified for the award by being named as the WHoopDirt.com/Pivot Analysis Coach of the Week
WHoopDirt.com 2019-20 NCAA D3 Coach of the Year presented by Pivot Analysis
For Immediate Release April 1, 2020 – Boston, MA Tufts University Head Women’s Basketball Coach Jill Pace has been named as the WHoopDirt.com NCAA D3 Coach of the Year presented by Pivot Analysis for the 2019-20 college basketball season. Pace qualified for the award by being named as the WHoopDirt.com/Pivot Analysis Coach of the Week