The patented swivel net technology on the Dr. Dish CT provides tons of opportunities to use the machine as a passer from different locations oon the floor! Check out the full drill breakdown below.
Contesting at the rim drill
- Position the Dish on the wing.
- The offense posts up on the block, while the defender lines up under the basket.
- On the pass from the Dish, the defender moves to touch the opposite block then comes back to contest the offense at the rim.