Drill of The Week

In this drill from Ratiopharm Ulm and FIBA Skills Trainer Moris Hadzija, simulate split second situations with balanced shooting.

https://www.youtube.com/embed/F17FIj4BVJ8

Split Second Reactions

This workout encompasses four different drill variations and shooting from two different spots on the floor, 45-degree and corner threes.

Shot 1 – Back to the basket, crossover, turn and shoot
Shot 2 – Back to the basket, cut to the corner, catch and shoot