Drill of The Week

Our friends at SpotsEdTV Basketball have another great drill for our Dr. Dish Fam! Their goal is for people to use their educational resources to become their own champion by whatever definition they view success in their chosen sport.

Check out the full breakdown of the relocation shooting drill in the video below.


https://cdn.jwplayer.com/players/dF2IRhDB-5owEpHpe.html

Relocation Shooting

  • Set guard on outside wing and a post on the same side block
  • Guard drives baseline
  • Post shifts to high post/free throw line
  • Pass and shoot
  • Guard drives middle
  • Post shifts to baseline/short corner
  • Pass and shoot 

The purpose of this drill is to effectively move and create space in your offense based off of the guards drive direction to the basket. 

The key is to create muscle memory so your footwork and shot become automatic movements in a game!