Drill of The Week

We’ve got another great drill presented by SportsEdTV for our Dr. Dish Fam! Their goal is for people to use their educational resources to become their own champion by whatever definition they view success in their chosen sport. 

Check out the full breakdown of the dribble pull up shooting drill in the video below.


Dribble pull up shooting

  • Take one of two power dribbles to one side 
  • Step into your shot and set your feet
  • Shoot straight up and down
  • Hold your follow through
  • Repeat on the other side

The purpose of this drill is to effectively transition from your dribble to your jump shot on both the left and right sides.